Diet During Pregnancy
How and why do the foods needed in the daily Diet during pregnancy and lactation differ?
How and why do the foods needed in the daily diet during pregnancy and lactation differ from those needed by nonpregnant women?
well you need to eat healthier for the baby while you are pregnant, the baby will be born healthier. As for lactation, be careful what you eat because if it is spicy or the baby is allergic, you will not have a fun night. Also of course you can’t be drinking alcohol or anything.
What foods to eat while pregnant – Diet & nutrition during pregnancy
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Yoga for Pregnancy, Birth and Beyond £4.15 Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum stress. This guide also contains exercies to help regain your figure after giving birth…. |
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Optimum Nutrition Before, During And After Pregnancy: The definitive guide to having a healthy pregnancy: Everything You Need to Achieve Optimum Well-being £6.34 >The definitive guide to having a healthy pregnancy Optimum Nutrition Before, During and After Pregnancy is the ideal nutritional plan for a healthy pregnancy. Drawing on the latest research, top nutritionist Patrick Holford and Susannah Lawson show you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. T… |
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Pregnancy and Fitness: All You Need to Know to Exercise Safely and Effectively Throughout Pregnancy £7.95 Many women participate in various types of exercise and during pregnancy often want to continue to work out and keep fit. As a result of pregnancy many women have a lot of questions and concerns about exercises and what is safe for their baby. Written for the expectant mother, this title answers various questions women might have on this topic…. |
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Boost Pregnancy Orange Multivitamin Effervescent – 20 Tablets £2.99 … |
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Mommy Care Stretch Marks Removal Cream, During or After Pregnancy or Diet Mommy Care Stretch Marks Removal Cream, During or After Pregnancy or Diet A unique cream developed to shape and firm the body while giving flexibility and elasticity back to the skin. Shapely works by using all natural Trace Elements that are absorbed into the lower layers of the skin to replenish and tighten skin loosened by pregnancy or rapid weight loss. It is especially designed for pregnan… |
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Vitabiotics Pregnacare Plus Omega 3 Dietary Supplement 56 Tablets £8.07 This dual pack provides the original fully comprehensive multivitamin, minerals and folic acid tablet, plus a special prenatal Omega 3 DHA capsule…. |
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Skinny Bitch:Bun in the Oven $10.07 Vegan Skinny Bitch authors are back, this time focusing on nutrition and diet during pregnancy. Their commentary will be familiar to Skinny Bitch fans who prefer fruits, veggies, nuts, seeds, grains and legumes to meat, fish and dairy. |
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The Complete Pregnancy Cookbook $8.99 Eating a good diet while you’re expecting is one of the most important contributions you can make to the health of your child. Written by Fiona Wilcock, a leading pregnancy nutritionist, The Complete Pregnancy Cookbook takes the worry out of what to eat during the nine months of pregnancy, as well as the first few months of life with a new baby. This informative book contains menu plans and recipes that will provide all the necessary nutrients for your changing needs. Readers will find detailed weekly menu plans that outline what to eat for breakfast lunch and dinner during each week of pregnancy. The menus are designed to meet the special needs of your developing baby, but use readily available ingredients that the whole family can enjoy too. Wilcock also offers much needed advice for maintaining a healthy diet when eating out, abroad, and in a work environment, as well as information on managing restricted diets and using food to prevent or cope with common pregnancy complaints. |
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy $10.99 A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women’s most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that’s easy to incorporate into your daily routine.” -Joy Bauer, M.S., R.D., bestselling author of Joy’s Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you’ll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby? Perhaps you’re pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You’ll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and men Trimester-by-trimester advice about nutrition and exercise during pregnancy Safe postpregnancy weight loss, and the best eating plan for nursing moms How diet can help you handle conditions such as gestational diabetes and morning sickness 50 delicious, nutritious, and easy recipes your entire family will love |
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Expect The Best: Your Guide To Healthy Eating Before, During, And After Pregnancy $12.39 A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women’s most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that’s easy to incorporate into your daily routine.” -Joy Bauer, M.S., R.D., bestselling author of Joy’s Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you’ll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby? Perhaps you’re pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You’ll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and men Trimester-by-trimester advice about nutrition and exercise during pregnancy Safe postpregnancy weight loss, and the best eating plan for nursing moms How diet can help you handle conditions such as gestational diabetes and morning sickness 50 delicious, nutritious, and easy recipes your entire family will love |
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The Healthy Pregnancy Cookbook $9.99 Over 100 delicious, safe, and easy-to-prepare recipes. From Vanilla Apple Compote with Honeyed Greek Yogurt for breakfast; to Avocado, Tomato, and Cilantro on Sourdough Bread that would make a great lunch; to Chicken Stuffed with Mozzarella and Pesto, there are recipes for any time of day or any kind of appetite. Recipes are filled with fresh, healthy ingredients – vegetables, herbs, grains, fish and organic meats and poultry. Introduction to which nutrients are particularly important during pregnancy. Essential information on which foods to avoid and why; the advantages of organic food; the best ways to preserve nutrients during cooking; and simple food hygiene. Detailed information on how to choose a balanced diet; tips on relieving morning sickness and other common pregnancy ailments; and how to continue to care for yourself during breastfeeding. For times when there’s little or no time to cook, there’s a selection of nutritious snack ideas for immediate satisfaction that require only the simplest preparation |
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Meditations During Pregnancy $3.99 Perhaps the time of greatest change and the most uncertainty in a mother’s life is before her baby is even born. Written with a wise and reassuring tone, “Meditations During pregnancy” is a treasured source of insight, inspiration, companionship, and support for any mother-to-be. |
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Eat Right For Your Baby: The Individulized Guide To Fertility And Maximum Heatlh During Pregnancy $11.39 Dr. Peter J. D’Adamo applies his bestselling blood type diet plan to expectant parents and infants. This one-of-a-kind guide offers methods of maximizing health from fertility through every stage of pregnancy and the baby’s first year:Dr. Peter J. D’Adamo applies his bestselling blood type diet plan to expectant parents and infants. This one-of-a-kind guide offers methods of maximizing health from fertility through every stage of pregnancy and the baby’s first year: |
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The Black Book Of Hollywood Pregnancy Secrets $12.99 The stars" secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet Secrets Hollywood moms have got it going on-from Halle Berry to Julia Roberts Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do it-and how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain cravings acne thinning hair and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion do"s and don"ts? With tips from Hollywood beauties Kate Hudson Michelle Pfeiffer Milla Jovovich Helena Bonham Carter and many more The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous.The stars" secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet Secrets Hollywood moms have got it going on-from Halle Berry to Julia Roberts Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do it-and how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain cravings acne thinning hair and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion do"s and don"ts? With tips from Hollywood beauties Kate Hudson Michelle Pfeiffer Milla Jovovich Helena Bonham Carter and many more The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous. |
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Black Book Of Hollywood Pregnancy Secrets $10.49 The stars secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet Secrets Hollywood moms have got it going onfrom Halle Berry to Julia Roberts, Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do itand how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities, asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain, cravings, acne, thinning hair, and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion dos and donts? With tips from Hollywood beauties Kate Hudson, Michelle Pfeiffer, Milla Jovovich, Helena Bonham Carter, and many more, The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous.The stars secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet Secrets Hollywood moms have got it going onfrom Halle Berry to Julia Roberts, Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do itand how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities, asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain, cravings, acne, thinning hair, and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion dos and donts? With tips from Hollywood beauties Kate Hudson, Michelle Pfeiffer, Milla Jovovich, Helena Bonham Carter, and many more, The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous. |
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The Black Book of Hollywood Pregnancy Secrets $3.99 Hollywood moms have got it going on – from Halle Berry to Julia Roberts, Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do it – and how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities, asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain, cravings, acne, thinning hair, and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion do’s and don’ts? With tips from Hollywood beauties Kate Hudson, Michelle Pfeiffer, Milla Jovovich, Helena Bonham Carter, and many more, The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous |
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FitBALL Using the Ball During Pregnancy DVD $46.56 Features of the FitBALL Using the Ball During Pregnancy DVD: By Carolyne Anthony. This 20-minute DVD explains how to use the FitBALL exercise ball as a birthing ball. Exercises are appropriate for use during pregnancy, delivery and postpartum. |
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From Baby To Bikini: Keep Your Midsection Toned Safely During Pregnancy And Flatten Your Abdominals Fast After You Have Your Baby $10.99 Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program the first geared exclusively toward pregnant women and new mothers. After childbirth the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy alternative exercises for the last two trimesters a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises and a diet geared toward regaining a flat stomach. |
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Program Your Baby’s Health: The Pregnancy Diet for Your Child’s Lifelong Well-Being $13.39 The most important period of your child’s health is the nine months before birth. Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child’s future development overall health and resistance to disease than was previously thought. In fact adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy. Now thanks to this pioneering new book you can "program" your baby’s future health by eating right gaining the appropriate amount of weight and avoiding toxins–starting even before conceiving. Dr. Barbara Luke a nationally recognized expert in the field of public-health nutrition provides a complete practical nutrition and lifestyle program that covers your entire pregnancy month by month–and the first two years of your baby’s life. Here is everything you need to know to raise the healthiest baby possible including: – What to eat when you’re trying to conceive and when you are pregnant – Practical strategies that protect your child against hypertension diabetes and obesity – Special dietary needs for women in every age group from under 25 to over 40 – Quick easy menus helpful charts and checklists – Replenishing fluids: how much do you need to drink? – The nutritional needs of mothers carrying twins or "super-twins" – New strategies for overcoming morning sickness – Helping your growing child eat right and stay healthy Pregnancy is your window of opportunity to boost your baby’s health at birth through childhood and beyond. Let this book help you take the most advanced scientific approach to preventing disease and optimizing health! From the Trade Paperback edition. |
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Eating for Two: The Complete Guide to Nutrition During Pregnancy $17.95 “Foreword by Roy M. Pitkin, M.D.> The definitive book on what to eat and what to avoid during pregnancy. Here is the most authoritative and readable guide available for pregnant women concerned with proper nutrition.” |
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Your Vegetarian Pregnancy: A Month-By-Month Guide to Health and Nutrition $16 “When you’re eating for two, you need to eat well.>There’s no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won’t find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. >Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, “Your Vegetarian Pregnancy “is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: >Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery.>What to expect each month, and how to cope with the unexpected.>Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements.>The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition.>With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.” |
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Healthy Eating During Pregnancy (You & Your Baby) $6.99 Every week of your pregnancy brings phenomenal changes to you and your baby. Learn what’s happening to both of you and learn about foods that help to ensure the highest level of health, helping your baby’s growth and development. The authors share up-to-date information as well as a sense of wonder at the miracle of life. More than 200 kitchen tested and approved recipes ensure great taste and success in preparing a variety of dishes. Recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy for mom-to-be to identify recipes most appropriate for her individual needs. Healthy Eating During Pregnancy includes medically sound weight-management guidance and necessary nutrients as well as information on how to avoid, or cope with, morning sickness and heartburn. In addition, advice on exercise, diabetes, food allergies, hypertension and obesity is also provided. |
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Pregnancy Sucks $9.49 Pregnancy Sucks , by Joanne Kimes and Sanford A. Tisherman, M.D., gives you real solutions to all the annoying and somewhat awkward situations that can unexpectedly arise during your pregnancy. Did you know that: Farm-fresh butter, or petroleum jelly, works just as well for your itchy belly as a fancy and overpriced "pregnancy" product? If you’re put on bedrest, walkie-talkies will allow you to yell at your husband-no matter where he is in the house! Surrounding yourself with regular pillows (don’t forget to swipe your husband’s) is just as good as buying a special large "pregnancy pillow"-and more adaptable to giving support where you personally need it? Doing the hokey pokey, or taking a warm shower, can ease Braxton Hicks contractions? Full of insight, hilarity, and practical solutions on every page, Pregnancy Sucks shows how, through it all, you can survive with your health, dignity, and sanity intact! Joanne Kimes has written for a number of children’s and comedy television shows. Sanford A. Tisherman, M.D., has been a practicing OB/GYN since 1966. He is the Senior Attending Physician at Cedars-Sinai Medical Center and serves as Associate Clinical Professor of Obstetrics and Gynecology at UCLA. |
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A Green Guide to Your Natural Pregnancy and Birth: The Kind Way for You, Your Baby, and the Environment $9.99 This authoritative guide by health and childcare expert Claire Gillman shows how a green approach helps you to have a natural, comfortable, and rewarding pregnancy, leading to a happy and healthy baby. The first chapter, Nurture and Care, is a practical guide to keeping yourself well during pregnancy. Nutrition During Pregnancy takes a close look at the optimum diet when “eating for two,” including pregnancy superfoods, supplements, and dealing with cravings and weight gain. Healthy Home/Office Environment shows how to make these areas more green, ranging from your baby’s nursery and natural pregnancy clothing to green housekeeping and pollutants to avoid. Prenatal Care & Your Growing Baby reviews prenatal check-ups, screening and testing, and natural birth classes. Natural Therapies explores methods that are suitable and safe, while Health and Healing looks at common pregnancy conditions such as morning sickness, sore breasts, and fatigue, and offers a natural approach to treating and preventing them. The final section, Natural Birth Options, is a guide to home births, greener hospital options, hypnobirthing, doulas, and natural pain relief. An authoritative guide, written by a respected author, on achieving the most natural pregnancy possible. The easy tips and expertise will help you make informed choices that make a difference to your pregnancy, your baby, and the planet. |
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Pregnancy and Childbirth $4.91 Allaying the doubts and fears which surround the most natural and yet probably the most traumatic experience a woman will go through, Pregnancy and Childbirth takes you step by step through conception, pregnancy, labour and the care of your baby. Calling upon a lifetime’s experience in helping couples who have come to him following years of trying for a baby, Jan de Vries explains how he has helped them with either herbal or homoeopathic medicine, acupuncture or osteopathy. He describes how acupuncture can help, especially during labour, and provides advice for couples who have undergone severe stress when dealing with problems such as impotence, or feelings of inadequacy or rejection. What emerges from his extensive research is an overwhelming sense of hope in the wonder of nature and joy at the miracle of each new birth. |
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The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby $19.95 “Over 100 delicious, safe, and easy-to-prepare recipes. From Vanilla Apple Compote with Honeyed Greek Yogurt for breakfast; to Avocado, Tomato, and Cilantro on Sourdough Bread that would make a great lunch; to Chicken Stuffed with Mozzarella and Pesto, there are recipes for any time of day or any kind of appetite.Recipes are filled with fresh, healthy ingredients – vegetables, herbs, grains, fish and organic meats and poultry.Introduction to which nutrients are particularly important during pregnancy.Essential information on which foods to avoid and why; the advantages of organic food; the best ways to preserve nutrients during cooking; and simple food hygiene.Detailed information on how to choose a balanced diet; tips on relieving morning sickness and other common pregnancy ailments; and how to continue to care for yourself during breastfeeding.For times when there’s little or no time to cook, there’s a selection of nutritious snack ideas for immediate satisfaction that require only the simplest preparation” |
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Yoga for Pregnancy $5.99 How to use yoga to prepare for childbirth and during labor itself – a book suitable for both complete beginners and more experienced yoga users. Specially developed yoga poses for all stages of conception and pregnancy – to tone, align, strengthen and relax your body. Breathing exercises and relaxations help you nurture yourself and your growing baby. Safe and expert advice on poses for specific problems, such as sciatica, lower back pain, or high blood pressure. Question-and-answer panels address all kinds of common queries. Over 300 color photographs. |
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The Everything Pregnancy Fitness – Book $9.99 The Everything® Pregnancy Fitness Book. provides risk-free workouts to promote good health and well-being before, during, and after delivery. |
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Mothering Magazine’s Having A Baby Naturally: The Mothering Magazine Guide To Pregnancy And Childbirth $12.19 For more than twenty-five years Mothering magazine has captured an audience of educated women who appreciate its "we’ll inform you choose" approach to parenting. Having a Baby Naturally reflects this spirit with straightforward uncensored information about pregnancy and childbirth addressing common concerns and questions in a compassionate nonjudgmental style. Written by Peggy O’Mara the longtime publisher editor and owner of Mothering magazine it synthesizes the best theories and safest practices used in natural childbirth including recommendations from the World Health Organization the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists. Throughout O’Mara reinforces her belief that each woman’s pregnancy and birth experience is a one-of-a-kind event. She covers such topics as: Nutrition diet and exercise Emotional self-awareness during and after pregnancy A trimester-by-trimester guide to what is happening in your body and your child’s Birth choices — offering suggestions not "rules" Pain medication alternatives Birth locations from hospitals to home birth Relieving morning sickness with natural remedies Prenatal testing Breastfeeding Prematurity and multiple births Balancing work and family The father’s role during pregnancy and beyond Difficult subjects such as birth defects miscarriages and postpartum depression are also treated with sensitivity and candor. Finally a book for the thinking woman who believes in her own inherent capacity to make smart informed decisions about her pregnancy and birth just as she makes in other areas of her life. Having a Baby Naturally is a celebration of childbirth and an accurate and objective guide to helping women fortify their spirits develop trust in their bodies and make the best possible choices to protect their new baby’s health. |
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Mothering Magazine’s Having A Baby, Naturally: The Mothering Magazine Guide To Pregnancy And Childbirth $6.79 For more than twenty-five years, Mothering magazine has captured an audience of educated women who appreciate its "we’ll inform, you choose" approach to parenting. Having a Baby, Naturally reflects this spirit with straightforward, uncensored information about pregnancy and childbirth, addressing common concerns and questions in a compassionate, nonjudgmental style. Written by Peggy O’Mara, the longtime publisher, editor, and owner of Mothering magazine, it synthesizes the best theories and safest practices used in natural childbirth, including recommendations from the World Health Organization, the American Academy of Pediatrics, and the American College of Obstetricians and Gynecologists. Throughout, O’Mara reinforces her belief that each woman’s pregnancy and birth experience is a one-of-a-kind event. She covers such topics as: Nutrition, diet, and exercise Emotional self-awareness during and after pregnancy A trimester-by-trimester guide to what is happening in your body and your child’s Birth choices — offering suggestions, not "rules" Pain medication alternatives Birth locations, from hospitals to home birth Relieving morning sickness with natural remedies Prenatal testing Breastfeeding Prematurity and multiple births Balancing work and family The father’s role during pregnancy and beyond Difficult subjects, such as birth defects, miscarriages, and postpartum depression, are also treated with sensitivity and candor. Finally, a book for the thinking woman who believes in her own inherent capacity to make smart, informed decisions about her pregnancy and birth, just as she makes in other areas of her life. Having a Baby, Naturally is a celebration of childbirth and an accurate and objective guide to helping women fortify their spirits, develop trust in their bodies, and make the best possible choices to protect their new baby’s health. |
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Fit Pregnancy for Dummies $9.99 Want to stay fit during pregnancy? From yoga and swimming to weight training and aerobics, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy. |
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The Whole Pregnancy Handbook: An Obstetrician’s Guide To Integrating Conventional And Alternative Medicine Before During And After Pregnancy $16.99 At last everything you need to know about the latest in alternative and conventional healthcare before during and after pregnancy-in one comprehensive jargon-free guide. Whether you embrace the philosophy that mind body and spirit work together to promote good health or you"re just looking for a way to have the healthiest most comfortable pregnancy possible The Whole Pregnancy Handbook has the information you need to make educated decisions and take charge of your prenatal care. The Whole Pregnancy Handbook features * Complementary treatments and techniques to improve your pre-conception health and fertility such as nutritional medicine mind-body medicine acupuncture and herbal medicine * Comprehensive and compassionate information about genetic and prenatal testing * Techniques such as massage accupressure herbal medicine and mind-body exercises to help you relax and feel more comfortable as your pregnancy progresses * A fully illustrated chapter on prenatal yoga with pose variations for all three trimesters. * How your pregnancy unfolds month by month and how you can connect with your baby while you"re expecting * The best practices of doulas and midwives * The pros and cons of giving birth in a hospital birthing center or at home * Effective pain management for your labor-from epidurals to hypnotherapy * Everything you need to know about inductions assisted deliveries and C- sections * What happens postpartum-physically and emotionally * Candid recollections and insights from other moms and patient stories from Dr. Evans"s practice The Center for Women"s Health The Whole Pregnancy Handbook is an informative and reassuring guide that will empower you to combine the best of conventional and alternative medicine with confidence at every stage of pregnancy.At last everything you need to know about the latest in alternative and conventional healthcare before during and after pregnancy-in one comprehensive jargon-free guide. Whether you embrace the philosophy that mind body and spirit work together to promote good health or you"re just looking for a way to have the healthiest most comfortable pregnancy possible The Whole Pregnancy Handbook has the information you need to make educated decisions and take charge of your prenatal care. The Whole Pregnancy Handbook features * Complementary treatments and techniques to improve your pre-conception health and fertility such as nutritional medicine mind-body medicine acupuncture and herbal medicine * Comprehensive and compassionate information about genetic and prenatal testing * Techniques such as massage accupressure herbal medicine and mind-body exercises to help you relax and feel more comfortable as your pregnancy progresses * A fully illustrated chapter on prenatal yoga with pose variations for all three trimesters. * How your pregnancy unfolds month by month and how you can connect with your baby while you"re expecting * The best practic |
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Everything Pregnancy Fitness $9.59 Now you can regain control of your body and prepare for the rigors of childbirth with The Everything® Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything® Pregnancy Fitness Book. walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress. The Everything® Pregnancy Fitness Book. shows you how to: Assess your exercise needs and abilities Exercise safely and avoid injury Establish a routine for walking, swimming, yoga, and aerobic activity Create a program that enables you to lose weight quickly after your baby is born The Everything® Pregnancy Fitness Book. provides risk-free workouts to promote good health and well-being before, during, and after delivery. Robin Elise Weiss, L.C.C.E., I.C.C.E.-C.P.E., C.D. (D.O.N.A.), is a pregnancy fitness instructor and childbirth educator. She also works as a program assistant for the Department of Obstetrics, Gynecology and Women’s Health at the University of Louisville’s School of Medicine. |
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The Mother of All Pregnancy Books $6.99 Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents expectant parents with all the facts on such perennial hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to make informed personal choices. It’s packed with tools you won’t find anywhere else, including: Charts highlighting the risks of using various over-the-counter drug products during pregnancy; Lists of the ten best – and worst – baby products; A set of emergency childbirth procedures; Forthright discussions of difficult topics like infertility, high-risk pregnancy, and pregnancy and infant loss that other books are loathe to tackle. |
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The Everything Pregnancy Book $10.29 Recognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms-(and dads!)-to-be through the different phases of pregnancy and offers trusted information on how to: Understand and manage your physical and emotional changes Make the most of your monthly medical visits Stay active and select the right diet for you and baby Reduce the risk of complications Understand prenatal tests and diagnostic screening Choose the best labor and delivery options for you Covering every important topic from conception to delivery and beyond, The Everything Pregnancy Book, 3rd Edition promises to answer all of your questions, and more! Paula Ford-Martin is the author of The Everything Pregnancy Book, 2nd Edition , The Everything Birthing Book , and several other consumer health titles. She has written extensively for traditional and alternative medicine publications for patient, practitioner, and corporate audiences. Elisabeth A. Aron, M.D., F.A.C.O.G., is a board-certified OB-GYN and medical writer. She is the technical reviewer for The Everything Pregnancy Book, 2nd Edition. |
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Pregnancy Blues: What Every Woman Needs To Know About Depression During Pregnancy $5.59 It should be a time of joyous anticipation-the happiest time in a woman’s life. But for many women, the joys of pregnancy are clouded by feelings of fear, sadness, and confusion. And unlike postpartum depression, which is widely portrayed in the media and embraced by the medical community, depression during pregnancy has been rarely discussed and often misunderstood-until now. In this groundbreaking book-the first to focus exclusively on depression in pregnancy-Dr. Shaila Kulkarni Misri, a leading reproductive psychiatrist, draws on her twenty-five years of clinical practice and research to offer hope, help, and healing-as well as a provocative, myth-shattering examination of a subject that has too long been shrouded in darkness. The numbers are surprising: up to 70 percent of pregnant women experience some degree of depressive symptoms, and of those, 12 percent meet the diagnostic criteria for major depression. Although it is at least as common as postpartum depression, which occurs after a child’s birth, pregnancy-related depression is often cloaked in silence, shame, and denial. Pregnancy Blues lifts the veil on this heartbreaking-and very treatable- illness, examining the key social and biological factors that can come together during pregnancy to create a climate in which depression and anxiety thrive, as well as offering the many effective treatments that are available. Discover: How to recognize the signs and symptoms of depression-and know when to seek help The role of female hormones: why women are more vulnerable to depression than men How depression can "hide" behind physical complaints, such as back, stomach, or even chest pain The unspoken connection between infertility and depression The antidepressant controversy: the facts on specific drugs, their safety-and when medication is the right choice Breastfeeding and medication-the risks and benefits Plus helpful self-tests and resources, information on alternative treatment options-from therapy to acupuncture-and much more. A work of daring and compassion, Pregnancy Blues challenges the underlying traditions and beliefs surrounding pregnancy and motherhood-and explores how those misconceptions have led to the drastic underdiagnosis and undertreatment of depression during pregnancy. A must-read for women and those who love them, Pregnancy Blues is at once an extraordinary roadmap to healing and an eye-opening report on a medical issue that no woman can afford to miss. From the Hardcover edition. |
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Dad’s Guide to Pregnancy For Dummies $8.99 Practical, hands-on information for fathers-to-be When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do! Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from dad’s point of view. What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labor and delivery, and the first days and weeks of a baby’s life Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad’s Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information. |
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Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy: A Groundbreaking Plan for Having a Healthy Baby and Feeling Great $12.29 Every aspect of pregnancy from your ability to conceive to your risk of a preterm delivery is affected by your hormonal health. But if you’re like many women you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy Dr. Greene a world-renowned hormone expert incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy. Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists shows you how to overcome and avoid common factors that create hormonal imbalance including overeating insufficient sleep chronic stress and the chemicals found in food water and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance you’ll understand: why your symptoms matter the importance of diet and exercise what is the appropriate weight gain for your body how to reduce tension and improve sleep why and how to avoid environmental toxins The Perfect Balance Pregnancy Program arms you with the tools you need before during and after pregnancy to stay healthy and feel great. Visit Dr. Greene’s pregnancy blog at greenepregnancy.blogspot.com. From the Trade Paperback edition. |
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Pregnancy Prep 60 VCaps $11.07 Many women need support in preparation for and during their pregnancy. Basic concepts to enhance this process include improving ovulation, supporting fertilization and implantation of the egg, tonifying the uterus, improving circulation, and providing optimal uterine health. Some of the herbs in this formulation have been time honored in traditional botanical usage and others have been studied in modern research for their ability to stimulate ovulation, normalize progesterone levels, and improve pregnancy rates. |
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Pregnancy in the Obese Woman: Clinical Management $89.99 Obesity is becoming an increasing global healthcare challenge, and overweight expecting mothers are at risk of complications during their pregnancy. This unique clinical focused book covers evidence-based practices for obstetricians and assists them as they care for both the fetus as well as the mother-to-be if a critical circumstance develops during the pregnancy. |
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The Pre-Pregnancy Planner $11.09 Much has been written about preparation for childbirth. Wilson is unique in covering the previous steppreparation for pregnancyin this thorough up-to-date guide. She covers a wide range of concerns that are best resolved before conception. Topics include the parenthood decision diet and exercise financial and career adjustments and more. The book emphasizes the practical rather than emotional issues involved in contemplating pregnancy. |
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Dad’s Guide to Pregnancy For Dummies – Book $15.99 Practical, hands-on information for fathers-to-be When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do! Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from dad’s point of view. What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birt |
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The Complete Illustrated Pregnancy Companion – Book $19.99 The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves.   This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then explains what they should do at each week of pregnancy for an optimally healthy pregnancy, delivery, and baby. A chapter is devoted to each week of pregnancy and covers everything readers need to know including, baby’s size, mother’s s |
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Pregnancy For Canadians For Dummies $9.49 An essential guide for the realities of pregnant life in Canada. Is it okay to dye your hair when you are pregnant? How about eating sushi? What about epidurals and back tattoos? Pregnancy should be a joy, not a worry. Pregnancy For Canadians For Dummies addresses commonly asked questions, clears up myths, and offers solid advice from real, medically-based data. Topics include: o A trimester-by-trimester look at your baby’s development. Find out what’s normal – and what’s not. o New findings about the treatment of pre-term labour and Down syndrome screening, and available options for detecting various problems o What to expect during labor and delivery o The latest news on prenatal testing, premature and multiple births, anesthesia and cesarean deliveries o When the unexpected happens: recurrent miscarriages, late-pregnancy loss, fetal abnormalities Pregnancy For Canadians For Dummies will offer comfort and reassurance while serving as a guide to what mother and baby experience before, during, and just after birth. |
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Fit Pregnancy For Dummies? $15.99 Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond! |
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So You’re Going to Be a Parent: From Pregnancy to Infant $13.98 “Practical advice for the pregnant mom and dad. Provides information on healthy living during pregnancy, as well as what to expect during and after the delivery.” |
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The Complete Organic Pregnancy $9.29 While being pregnant is thrilling the responsibility of a growing baby can provoke anxiety about what is and isn’t safe. In The Complete Organic Pregnancy Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us&#8212in everything from food cleaning products and cosmetics to furniture rugs air and water. Step by step they tell you where dangerous chemicals are lurking why it’s so important to avoid them when pregnant and what you can do before during and after your pregnancy to protect your child. In this exhaustively researched book the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You’ll find out how to choose the right face cream plastic water bottles household cleaners types of fish and much more&#8212all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles including Barbara Kingsolver and Marion Nestle as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life The Complete Organic Pregnancy is your chance to make a difference for your children even before they’re born. |
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Waiting for Bebe: A Pregnancy Guide for Latinas $9.89 Waiting for Bebe" will deal with the unique concerns both physiological and cultural that Hispanic women face during pregnancy. In addition to the increased risk of gestational diabetes Latinas also must be aware of their increased risks for developing hypertension gallbladder disease tuberculosis rubella obesity and depression all of which if left undiagnosed at the time of pregnancy can have devastating effects on the unborn child. "Waiting for Bebe" not only will address these specific health concerns but will also explore the rich cultural traditions and myths surrounding pregnancy in Hispanic culture. |
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Pregnancy – the Must Know Info $3.99 Huge pregnancy books with reams of information can be intimidating for many parents-to-be. Pregnancy -the Must Know Info condenses this information into what parents really need to know. This visual guide shows parents exactly what to expect, for example during tests, scans and procedures, and helps them plan for the birth with key information on topics such as pain relief options, what to pack in the hospital bag, and the best positions for different stages of labor. The book includes stunning photographic overviews of "your developing body" and "your growing baby". The final section, "Your new baby" takes parents through the first six weeks of life with a newborn, with step-by-step sequences on feeding, bathing, changing nappies, etc, and a visual guide to the medical check-ups. |
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Dad’s Guide To Pregnancy For Dummies? $12.09 Practical, hands-on information for fathers-to-be When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do! Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from dad’s point of view. What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labor and delivery, and the first days and weeks of a baby’s life Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad’s Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information. 9780470598931 The fun and easy way to get a grip on photovoltaic design and installation Designing and installing solar panel systems is a trend that continues to grow. With "green collar" jobs on the rise and homeowners looking for earth-friendly ways to stretch their dollars and lesson their carbon imprint, understanding photovoltaic design and installation is on the rise. Photovoltaic Design & Installation For Dummies gives you a comprehensive overview of the history, physics, design, installation, and operation of home-scale solar-panel systems. You’ll also get an introduction to the foundational mathematic and electrical concepts you need to understand and work with photovoltaic systems. Covers all aspects of home-scale solar-power systems Viable resource for professionals, students, and technical laymen Can be used to study for the NABCEP exam Whether you’re a building professional looking to expand your business and skills to meet the growing demand for solar power installation or are seeking a career in this rapidly expanding field, Photovoltaic Design & Installation For Dummies has you covered! |
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Pregnancy Pampering Kit 5 Pc $39.99 Pregnancy Pampering KitLucky mama, you’re expecting an angel baby! Which means you need some pampering, gal, before it all becomes about that wee one. Your body may be putting you to the test, but that’s all the more reason to treat it to the Pregnancy Pampering Kit, a perfect natural pregnancy gift no matter what type of birth you are planning. Head-to-toe products coddle you through morning sickness, itchy stretch marks, swollen feet and prenatal hemorrhoids.And there’s even a very special tea to help you during the third-trimester stuff, and prepare your You-Know-What’s for You-Know-Who. . |
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Our Bodies, Ourselves: Pregnancy And Birth $5.49 ALL THE INFORMATION YOU NEED TO MAKE WISE DECISIONS ABOUT YOUR PREGNANCY AND THE BIRTH OF YOUR CHILD — FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN’S HEALTH" Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with advice from every angle — well-meaning friends, relatives, medical professionals, even strangers want to weigh in on what you should or shouldn’t do, and it’s easy to feel overwhelmed by their conflicting recommendations. Our Bodies, Ourselves: Pregnancy and Birth will help you sort fact from fiction, giving you the most accurate research, up-to-date information, and the firsthand experiences of numerous women who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your baby during and after your pregnancy, from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about: CHOOSING A GOOD HEALTH CARE PROVIDER SELECTING A PLACE OF BIRTH UNDERSTANDING PRENATAL TESTING COPING WITH LABOR PAIN SPEEDING YOUR PHYSICAL RECOVERY ADJUSTING TO LIFE AS A NEW MOTHER OUR BODIES, OURSELVES: PREGNANCY AND BIRTH IS AN ESSENTIAL RESOURCE FOR WOMEN THAT WILL GUIDE YOU THROUGH THE MANY DECISIONS AHEAD. |
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Our Bodies Ourselves: Pregnancy And Birth $8.79 ALL THE INFORMATION YOU NEED TO MAKE WISE DECISIONS ABOUT YOUR PREGNANCY AND THE BIRTH OF YOUR CHILD — FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN’S HEALTH" Pregnancy and birth are as ordinary and extraordinary as breathing thinking or loving. But as soon as you announce you’re expecting you may be bombarded with advice from every angle — well-meaning friends relatives medical professionals even strangers want to weigh in on what you should or shouldn’t do and it’s easy to feel overwhelmed by their conflicting recommendations. Our Bodies Ourselves: Pregnancy and Birth will help you sort fact from fiction giving you the most accurate research up-to-date information and the firsthand experiences of numerous women who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your baby during and after your pregnancy from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about: CHOOSING A GOOD HEALTH CARE PROVIDER SELECTING A PLACE OF BIRTH UNDERSTANDING PRENATAL TESTING COPING WITH LABOR PAIN SPEEDING YOUR PHYSICAL RECOVERY ADJUSTING TO LIFE AS A NEW MOTHER OUR BODIES OURSELVES: PREGNANCY AND BIRTH IS AN ESSENTIAL RESOURCE FOR WOMEN THAT WILL GUIDE YOU THROUGH THE MANY DECISIONS AHEAD. |
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Weleda Pregnancy Body Oil 100ml, $30 Weleda Pregnancy Body Oil helps smooth skin and avoid stretch marks caused by the rapid expansion of skin during pregnancy.Weleda Pregnancy Body Oil is a nutrient-rich oil and intensive hydration that nourishes and smoothes stretching skin as your baby grows. Also, the organic arnica flower extract helps ease tightness and provides a layer of comforting warmth when you indulge yourself with a soothing massage. |
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Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods $9.19 Nina Planck, one of the "great food activists," changed the way we view food with the groundbreaking Real Food. Never one to blindly accept common wisdom, when Nina became pregnant, she decided to look at the nutritional advice recommended for pregnancy. What she found was surprising: advice is occasionally inaccurate and often impossible. When her baby was born, she turned her attention to the baby’s nutritional needs and found the same. In Real Food for Mother and Baby Nina explains why commonly held ideas about pregnancy and infant nutrition are wrongheaded and how real food is good for growing minds and bodies. While Nina may be controversial (her op-ed in the New York Times about vegan diet for infants was one of their most emailed articles), she’s no contrarian. She dispenses advice like a trusted friend. The general rules aren’t surprising but some of the details might be. She explains why cereals aren’t right for babies but barely cooked egg yolks are excellent. During pregnancy, and until your baby’s at least two years old, the body’s overwhelming requirements are fat and protein, not vegetables and low fat dairy. Filled with reassuring advice for parents who want to grow their children on a diet of whole and natural foods, Real Food for Mother and Baby is a must-have. |
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Pregnancy Childbirth and the Newborn: The Complete Guide $8.99 If you buy only pregnancy book this is it because It’s the most complete. It covers all aspects of childbearing from conception through early infancy and tells you what to expect. It offers detailed information suggestions and advice to help make pregnancy childbirth and new parenthood an enjoyable healthy experience. It’s the most up-to-date. It presents the latest research-based information on interventions during childbirth revised statistics and discussion on cesarean birth and new advice to help you make informed decisions about your care. It’s the most authoritative yet easy to use. A completely new design makes the information accessible well organized and easy to read. It includes engaging photos illustrations and boxed features that highlight important information. Mom"s Choice Awards Pregnancy Childbirth and the Newborn (2010) – GOLD AWARD: Pregnancy & Childbirth; iParenting Media Awards Pregnancy Childbirth & the Newborn (2009) – Best Products Winner: Book; Living Now Book Awards Pregnancy Childbirth and the Newborn: The Complete Guide (2009) – Family (Parenting/Health/Safety): BRONZE AWARD ; National Parenting Publications Awards (NAPPA) Pregnancy Childbirth & the Newborn (2009) – GOLD AWARD: Parenting Resources ; USABookNews.com Pregnancy Childbirth & the Newborn (2009) – WINNER: Parenting/Family: Pregnancy & Childbirth; ForeWord Magazine Book of the Year Awards Pregnancy Childbirth & the Newborn (2008) – FINALIST: Parenting |
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The New Abs Diet for Women $5.99 The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight. |
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The Essential Over 35 Pregnancy Guide $9.59 The good news about having a baby when you’re over 35 Age 35-plus can be a great time to have a baby and the chances for getting pregnant and carrying to term are good. Every day in the United States more than a thousand women over the age of 35 give birth to healthy babies. Ellen Lavin a marriage family and child counselor specializing in pregnancy issues and the 44-year-old mother of a three-year-old son provides the answers every later-in-life mother is looking for from pre conception thoughts to childbirth. Get the most up-to-date information about: Specific steps to take in preparing yourself for a healthy pregnancy How to improve your chances of getting pregnant The biology of conceiving after 40 The common-sense positive reality about delivering a healthy baby at 35 and over Prenatal tests: the benefits and risks including a thorough look at amniocentesis and chorionic villus sampling Myths vs. reality about health risks during pregnancy Causes and likelihood of miscarriage Getting past your fears and embracing your pregnancy When to consider infertility treatment and what to expect and much more Including: Month-by-month pregnancy progress with particular attention to the concerns of women having a baby later in life. |
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Prescription Drugs in Pregnancy: Your Guide to Fetal Risk for Hundreds of Drugs – Book $9.99 Prescription Drugs in Pregnancy: Your Guide to Fetal Risk for Hundreds of Drugs Is Prozac safe during pregnancy? Will Synthroid harm my unborn baby? Does Accutane cause birth defects? Is it okay for my pregnant wife to be taking Lithium? Are you pregnant or planning a pregnancy? If so, the concise, up-to-date information in this book will help you answer questions like these for more than 300 drugs that may be prescribed during pregnancy. Clinicians also need up-to-date information about which drugs are safe and appropriate for their patients during pregnancy. This book will help those doctors |
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Cockatiel Avilac/Stress Diet $2.2 The Cockatiel Avilac/Stress Diet is For Use During Periods of Stress Such as Moulting, Mating, Illness Or Transport. This High Protein Blend is Designed to Provide the Added Nutrition Required During Periods of Stress. Product Contains Lactobacillus Predigested Proteins, An Easily Metabolizable Source of Quick Energy. In Addition, Avilac Provides A Wide Range of Essential Vitamins, Minerals and Amino Acids. |
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The Complete Idiot’s Guide To Pregnancy And Childbirth 3rd Edition $11.99 Knowledge from the very start. Bringing a child into the world is the most momentous time of one’s life. Now parents can have the most up-to-date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother with a reassuring tone the latest edition of The Complete Idiot’s Guide(r) to Pregnancy and Childbirth includes: *A new focus on "green" pregnancies and childbirth *The latest information on screenings guidelines for vaccination and more * "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirthKnowledge from the very start. Bringing a child into the world is the most momentous time of one’s life. Now parents can have the most up-to-date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother with a reassuring tone the latest edition of The Complete Idiot’s Guide(r) to Pregnancy and Childbirth includes: *A new focus on "green" pregnancies and childbirth *The latest information on screenings guidelines for vaccination and more * "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirth |
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Complete Idiot’s Guide To Pregnancy And Childbirth, 3rd Edition $12.39 Knowledge from the very start. Bringing a child into the world is the most momentous time of one’s life. Now parents can have the most up-to-date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother, with a reassuring tone, the latest edition of The Complete Idiot’s Guide(r) to Pregnancy and Childbirth includes: *A new focus on "green" pregnancies and childbirth *The latest information on screenings, guidelines for vaccination, and more * "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirthKnowledge from the very start. Bringing a child into the world is the most momentous time of one’s life. Now parents can have the most up-to-date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother, with a reassuring tone, the latest edition of The Complete Idiot’s Guide(r) to Pregnancy and Childbirth includes: *A new focus on "green" pregnancies and childbirth *The latest information on screenings, guidelines for vaccination, and more * "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirth |
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It’s Your Pregnancy $9.89 It’s Your Pregnancy |
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The Pregnancy Affair $4.49 The Pregnancy Affair |
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A Practical Guide To Insulin Pump Therapy For Pregnancy $7.99 The statistics are alarming the incidence of diabetes in the general population and pregnancy in particular is on the rise. As a result, the need for effective treatments to control the blood glucose level in pregnant diabetic women is likely to grow. James Bernasko, OB/GYN, is one of the few physicians in the United States who is board-certified in treating diabetic pregnant women. He relies on his professional experience to provide a practical guide for healthcare practitioners and insulin pump users that illustrates a protocol for insulin pump therapy during pregnancy. With the goal of achieving good blood glucose control to ensure an excellent short- and long-term outcome for both baby and expectant mother, Dr. Bernasko extensively covers a wide array of topics such as: Components of pre-conception care for diabetic women Action of insulin during pregnancy Value of choosing the right insulin pump Advantages of rapid-acting insulin analogs over regular insulin Employing effective strategies for controlling blood glucose levels before, during, and after pregnancy are essential to diabetic women’s care. A Practical Guide to Insulin Pump Therapy for Pregnancy provides valuable information that will minimize complications and enhance a pregnant woman’s life. |
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The Baby Fat Diet $5.99 Motherhood doesn"t have to mean permanent weight gain! Get rid of those post-pregnancy pounds- even if your youngest is already in school. Losing the "baby fat" is one of the hardest things for mothers-even years after they give birth. "Eating for two" often results in gaining too much weight and the more a woman gains the harder it is to lose. And after having kids moms are so busy and distracted it"s necessary for them to learn how to eat in a healthy self-nurturing way again. In The Baby Fat Diet moms will be relieved to learn that small changes can make a big difference. Restrictive dieting and cutting out favorite foods to the extreme isn"t necessary. The book offers simple easy-to-live-by health and nutrition tips that help women change the behaviors that make losing weight so difficult. The 30 timeless tips throughout are eminently practical and the recipes are delicious. Not only will moms lose weight on The Baby Fat Diet they"ll feel good about themselves too. Moms will discover: *Eating for one again-the importance of portion Sizes *Why breakfast is a weight-loss ally *The fast-food solution *Pairing pleasure with healthy foods *Exercising to the Wiggles®Motherhood doesn"t have to mean permanent weight gain! Get rid of those post-pregnancy pounds- even if your youngest is already in school. Losing the "baby fat" is one of the hardest things for mothers-even years after they give birth. "Eating for two" often results in gaining too much weight and the more a woman gains the harder it is to lose. And after having kids moms are so busy and distracted it"s necessary for them to learn how to eat in a healthy self-nurturing way again. In The Baby Fat Diet moms will be relieved to learn that small changes can make a big difference. Restrictive dieting and cutting out favorite foods to the extreme isn"t necessary. The book offers simple easy-to-live-by health and nutrition tips that help women change the behaviors that make losing weight so difficult. The 30 timeless tips throughout are eminently practical and the recipes are delicious. Not only will moms lose weight on The Baby Fat Diet they"ll feel good about themselves too. Moms will discover: *Eating for one again-the importance of portion Sizes *Why breakfast is a weight-loss ally *The fast-food solution *Pairing pleasure with healthy foods *Exercising to the Wiggles® |
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Baby Fat Diet $6.99 Motherhood doesnt have to mean permanent weight gain! Get rid of those post-pregnancy pounds even if your youngest is already in school. Losing the baby fat is one of the hardest things for motherseven years after they give birth. Eating for two often results in gaining too much weight, and the more a woman gains, the harder it is to lose. And after having kids, moms are so busy and distracted its necessary for them to learn how to eat in a healthy, self-nurturing way again. In The Baby Fat Diet , moms will be relieved to learn that small changes can make a big difference. Restrictive dieting and cutting out favorite foods to the extreme isnt necessary. The book offers simple, easy-to-live-by health and nutrition tips that help women change the behaviors that make losing weight so difficult. The 30 timeless tips throughout are eminently practical and the recipes are delicious. Not only will moms lose weight on The Baby Fat Diet , theyll feel good about themselves, too. Moms will discover: *Eating for one againthe importance of portion Sizes *Why breakfast is a weight-loss ally *The fast-food solution *Pairing pleasure with healthy foods *Exercising to the Wiggles®Motherhood doesnt have to mean permanent weight gain! Get rid of those post-pregnancy pounds even if your youngest is already in school. Losing the baby fat is one of the hardest things for motherseven years after they give birth. Eating for two often results in gaining too much weight, and the more a woman gains, the harder it is to lose. And after having kids, moms are so busy and distracted its necessary for them to learn how to eat in a healthy, self-nurturing way again. In The Baby Fat Diet , moms will be relieved to learn that small changes can make a big difference. Restrictive dieting and cutting out favorite foods to the extreme isnt necessary. The book offers simple, easy-to-live-by health and nutrition tips that help women change the behaviors that make losing weight so difficult. The 30 timeless tips throughout are eminently practical and the recipes are delicious. Not only will moms lose weight on The Baby Fat Diet , theyll feel good about themselves, too. Moms will discover: *Eating for one againthe importance of portion Sizes *Why breakfast is a weight-loss ally *The fast-food solution *Pairing pleasure with healthy foods *Exercising to the Wiggles® |
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One-Night Pregnancy $2.49 Headline news: Bridget’s expecting! Rescued during a raging storm, sensible Bridget blushes scarlet when she finds herself seduced by a captivating stranger. How un-Bridget-like – she’s mortified! But little does she know her rescuer is ultra-wealthyand |
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One Night Pregnancy $4.09 Rescued during a raging storm, sensible Bridget blushes scarlet when she finds herself seduced by a captivating stranger. How un-Bridget-like–she's mortified! But little does she know her rescuer is ultrawealthy… and ultraexclusive! Until she reads the newspaper headlines… Bridget's mystery man is none other than the notorious Adam Beaumont, heir to the Beaumont empire. Now Bridget has to find the words–and the courage–to tell him he left a lasting impression! |
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Feeding Baby Green: The Earth Friendly Program For Healthy, Safe Nutrition During Pregnancy, Childhood, And Beyond $12.49 The new "baby feeding bible" from the award-wining author of Raising Baby Green Called the "Al Gore of Parenting" by Parenting Magazine, Dr. Alan Greene has written the follow up to his best-selling book and offers parents a definitive guide for making nutritionally-sound decisions for their children. Offers parents green choices for feeding children from when they are in the womb through toddler years. This unique guide includes advice on how to transform a baby’s eating habits that will positively impact their health and development for the rest of their lives. Dr. Greene has included everything a parent needs to know about creating healthy, nutritious meals that help avoid childhood obesity, and prevent childhood disease. This must-have resource Shows how what a mother eats during pregnancy effects her baby’s health and eating habits for years after birth Provides the definitive guide to "green" feeding for babies from pregnancy to toddlers Filled with practical tips and advice for selecting and preparing earth friendly meals for babies Shows the health benefits for babies who eat "green" with innate nutritional intelligence The crucial follow-up to the best-selling book Raising Baby Green In addition to working in his medical practice, Dr. Alan Greene makes regular appearances on the Today show and writes articles for the New York Times. |
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Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond $12.99 The new "baby feeding bible" from the award-wining author of Raising Baby Green Called the "Al Gore of Parenting" by Parenting Magazine, Dr. Alan Greene has written the follow up to his best-selling book and offers parents a definitive guide for making nutritionally-sound decisions for their children. Offers parents green choices for feeding children from when they are in the womb through toddler years. This unique guide includes advice on how to transform a baby’s eating habits that will positively impact their health and development for the rest of their lives. Dr. Greene has included everything a parent needs to know about creating healthy, nutritious meals that help avoid childhood obesity, and prevent childhood disease. This must-have resource Shows how what a mother eats during pregnancy effects her baby’s health and eating habits for years after birth Provides the definitive guide to "green" feeding for babies from pregnancy to toddlers Filled with practical tips and advice for selecting and preparing earth friendly meals for babies Shows the health benefits for babies who eat "green" with innate nutritional intelligence The crucial follow-up to the best-selling book Raising Baby Green In addition to working in his medical practice, Dr. Alan Greene makes regular appearances on the Today show and writes articles for the New York Times. |
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Flat Belly Diet for Men $6.99 Eat your way to six-pack abs! Flat bellies arenÂ’t just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. YouÂ’ve noticed that your belly just hasnÂ’t stopped growing since you hit the big 4-0. YouÂ’re not alone – once you hit middle age, that extra beer with the guys or last nightÂ’s bucket of fried chicken starts to show itself – in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, itÂ’s time to up your game. Turn to The Flat Belly Diet! for Men to: Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan. Eat five hearty, MUFA-packed meals a day. Try the no-crunch exercise routines designed to burn fat and chisel your abs faster. Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce. Learn how to make better food and fitness decisions wherever you go – at work, on the road, or in a bar downing beer with your pals. Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet! for Men, you’ll not only feel fit and cut, but you’ll have better health, more energy and (of course) those six-pack abs! |
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A Prayer for Baby: A 40-Week Pregnancy Daily Devotional $17.95 “You watched me as I was being formed in utter seclusion, as I was woven together in the dark of the womb.>-Psalm 139:15>Pregnancy is a phenomenal time like no other, filled with preparation and anxiety, excitement and hope. By its very nature, pregnancy also means continuous growth and change. What remains constant is God’s love and care for babies, mothers, and their families. We need only remember to call on him, praise him, thank him, and ask for his help during this special journey.>A Prayer for Baby is a forty-week pregnancy devotional, with Scripture-based prayers meant to encourage and comfort expectant mothers. It is also a learning tool, as the prayers and Bible verses are intertwined with information about the baby’s development inside the womb. Knowing exactly what is happening during each stage of pregnancy allows you to pray for the specific steps in your baby’s mental, spiritual, and physical growth. With scientific evidence pointing to possible benefits of reading to unborn children, you may even want to read the prayers aloud. >Finally, this book is a place for expectant mothers to share their own concerns, dreams, and reflections. Using the designated pages to write notes to your baby turns a series of devotionals into a personal keepsake. Whether you give this to yourself or someone you know, A Prayer for Baby is a daily reminder of God’s wondrous work and gift of creation.” |
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Prescription Drugs In Pregnancy: Your Guide To Fetal Risk For Hundreds Of Drugs $5.89 Prescription Drugs in Pregnancy: Your Guide to Fetal Risk for Hundreds of Drugs Is Prozac safe during pregnancy? Will Synthroid harm my unborn baby? Does Accutane cause birth defects? Is it okay for my pregnant wife to be taking Lithium? Are you pregnant or planning a pregnancy? If so, the concise, up-to-date information in this book will help you answer questions like these for more than 300 drugs that may be prescribed during pregnancy. Clinicians also need up-to-date information about which drugs are safe and appropriate for their patients during pregnancy. This book will help those doctors, nurses, pharmacists, and trainees satisfy their needs. Currently, the U.S. Food and Drug Administration (FDA) assigns a pregnancy risk category: A, B, C, D or X to each prescription drug. Moreover, some 12% of prescription drugs have two pregnancy risk categories, depending on which trimester of pregnancy the drug is used. This book lists alphabetically, by generic name, each drug’s pregnancy risk category, an explanation of that category, the drug’s brand name and use, results of studies using the drug in pregnant animals and pregnant women, and helpful hints. In addition, the book lists alphabetically, by generic name, the pregnancy risk categories for hundreds more less-commonly prescribed drugs. Lastly, the book contains six must-read articles: ACE Inhibitor Drugs in Pregnancy Antidepressants in Pregnancy Folic Acid Antagonist Drugs in Pregnancy Grapefruit Juice-Drug Interactions Can Make You Sick Non-Steroidal, Anti-Inflammatory Drugs (NSAIDs) in Pregnancy Taking Acetaminophen: The Good and the Ugly.Prescription Drugs in Pregnancy: Your Guide to Fetal Risk for Hundreds of Drugs Is Prozac safe during pregnancy? Will Synthroid harm my unborn baby? Does Accutane cause birth defects? Is it okay for my pregnant wife to be taking Lithium? Are you pregnant or planning a pregnancy? If so, the concise, up-to-date information in this book will help you answer questions like these for more than 300 drugs that may be prescribed during pregnancy. Clinicians also need up-to-date information about which drugs are safe and appropriate for their patients during pregnancy. This book will help those doctors, nurses, pharmacists, and trainees satisfy their needs. Currently, the U.S. Food and Drug Administration (FDA) assigns a pregnancy risk category: A, B, C, D or X to each prescription drug. Moreover, some 12% of prescription drugs have two pregnancy risk categories, depending on which trimester of pregnancy the drug is used. This book lists alphabetically, by generic name, each drug’s pregnancy risk category, an explanation of that category, the drug’s brand name and use, results of studies using the drug in pregnant animals and pregnant women, and helpful hints. In addition, the book lists alphabetically, by generic name, the pregnancy risk categories for hundreds more less-commonly prescribed drugs. Lastly, the book contains six must-read articles: ACE Inhibi |
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Pregnancy Do’s And Don’ts: The Smart Woman’s A-Z Pocket Companion For A Safe And Sound Pregnancy $7.79 For when you need the facts not fear about what food drinks activities and procedures you should avoid during each month of your pregnancy. Over the years Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as: Can I exercise during my first trimester? Is canned tuna safe to eat throughout my pregnancy? Do self-tanners contain chemicals I should be worried about? I have to fly for work during my second trimester. Is this safe? Is cookie-dough ice cream safe to eat? Can I wear an underwire bra during my pregnancy? I’m six months pregnant. Is it alright for me to have a glycolic peel facial? Are peanuts safe to eat or will my baby develop a peanut allergy if I eat too many? There is a lot of chlorine in my health club’s pool. Is that a good or bad thing? Pregnancy Do’s and Don’ts includes hundreds of entries on possible concerns from apple cider to zinc and everything in between. In each entry Dr. Aron identifies the item the possible cause for concern and explains the bottom line whether it is something a woman should avoid completely something to take a better-safe-than-sorry approach toward or something that is perfectly fine. From the Trade Paperback edition. |
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Diet Fuel Ephedra Free 60 Caps $20.49 Diet Fuel Ephedra FreeTwinlab’s Diet Fuel is a state-of-the-art thermogenic formula designed to help reduce body fat during a low-calorie diet combined with exercise. . This formula is specially designed and doesn’t contain the powerful stimulant ephedrine. Using Diet Fuel you will feel stronger, lift more, and burn fat faster than ever before.. .. |
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Diet Fuel Ephedra Free 120 Caps $39 Diet Fuel Ephedra FreeTwinlab’s Diet Fuel is a state-of-the-art thermogenic formula designed to help reduce body fat during a low-calorie diet combined with exercise. . This formula is specially designed and doesn’t contain the powerful stimulant ephedrine. Using Diet Fuel you will feel stronger, lift more, and burn fat faster than ever before.. .. |
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Your Pregnancy Day by Day: Watch Your Baby Grow as You Enjoy a Healthy Pregnancy $11.79 Through the wonder of three-dimensional ultrasound, mothers-to-be can literally watch their babies develop right before their eyes. Now in this fully illustrated and astonishing journey, you can witness a baby’s progress throughout the approximately 280 days of pregnancy. Inside you’ll find a day-by-day view of the normal course of a baby’s growth and behavior the current facts on how babies develop, when they acquire abilities, and how they respond to their environment advice on how to interact with your baby during pregnancy tips on keeping your growing baby safe in his or her surroundings essential information about pre-natal exams, routines, and procedures From trimester to trimester, this reassuring volume provides expert guidance on experiencing a happy, healthy, and stress-free pregnancy. From the Trade Paperback edition. |
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Precious Babies: Pregnancy, birth and parenting after infertility $24.99 Infertility never leaves you no matter what the outcome is – it does shape you and it shapes the way you bring your children up’ One in six couples finds it difficult to conceive, and many thousands of babies are born in the UK every year as a result of fertility treatment. For women who finally have that long-awaited positive pregnancy test, the expectation is that they will now be the same as any other pregnant woman. The reality is that the experience of infertility continues to resonate during pregnancy, birth and often long afterwards. Packed with case histories and informed by expert advice, this is the first book to address the specific practical and emotional issues experienced by women who have struggled to become pregnant and provides much-needed reassurance and support. Contents include: The long-awaited positive result; Pregnancy; Birth; The early days; Postnatal depression; Family life; Trying again; An only child; More than one (twins etc); The teenage years and beyond; Donor families; Miscarriage. |
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Your Pregnancy Week by Week: Practical and reassuring advice from conception to birth $18.69 <p>The wonderful news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. However, it is you, with the support of your partner, who will experience your child’s first nine months of development during pregnancy.</p><p> </p><p> <i>Your Pregnancy Week by Week </i>tells you everything you need to know about your pregnancy. On a week-by-week basis, you can learn how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy, every step of the way.</p><p> </p><p> With clear, authoritative advice that demystifies complex medical jargon, this indispensable guide takes you through each stage of pregnancy, addressing common concerns and questions to ensure a healthy start for your baby.</p> |
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A Woman Doctor’s Guide to Skin Care: Essential Facts and Up-To-The Minute Information on Keeping Skin Healthy at Any Age $14.95 New – In the fifth of a series of health care books written for women by female physicians, the head of the departments of dermatology and pathology at the Cleveland Clinic Foundation offers professional and practical advice on the care and treatment of the skin, hair and nails. Diet, skin care at different ages, cancer, infections and cosmetic products are among the topics covered. Medical advice, e.g., how to cope with varicose veins during pregnancy, is included, as well as information on cho |
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A Woman Doctor’s Guide to Skin Care: Essential Facts and Up-To-The Minute Information on Keeping Skin Healthy at Any Age $2.64 New – In the fifth of a series of health care books written for women by female physicians, the head of the departments of dermatology and pathology at the Cleveland Clinic Foundation offers professional and practical advice on the care and treatment of the skin, hair and nails. Diet, skin care at different ages, cancer, infections and cosmetic products are among the topics covered. Medical advice, e.g., how to cope with varicose veins during pregnancy, is included, as well as information on cho |
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Advice to Wives on the Management of Themselves $28.44 New – Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free. This is an OCR edition with typos. Excerpt from book: time she made the attempt. When such is the case, she may rest herself upon the sofa and be propped up with cushions, as I consider rest, at different periods of the day, very necessary. DIET. 14. An abstemious diet during pregnancy is most essential, as the habit of body at that time is usually feverish. I sh |
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Diet During Pregnancy Drug Contraindications (Paperback) $66.25 New |
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Eat Right for Your Baby: The Individualized Guide to Fertility and Maximum Health During Pregnancy, Nursing, and Your Baby’s First Year $6.99 New – From the creator of the Right 4 Your Type series comes this individualized guide to fertility and maximum health during pregnancy, nursing, and a baby’s first year. This complete resource provides information on a blood-type specific diet, exercise, and supplement preparations from prenatal care all the way through to the baby’s first year of life. |
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Eating for Two: The Complete Guide to Nutrition During Pregnancy $6.3 New – Written by leading nutrition experts, here is the authoritative guide for pregnant women concerned with proper nutrition. It discusses the effects of diet on the developing fetus, weight gain, vitamins and minerals, potential dietary dangers, breast versus bottle feeding, and more. |
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Eating for a Perfect Pregnancy $23.08 New – Six books in a major new health series offer simple and effective herbal and nutritional programs designed to fight specific common ailments.Eating for a Perfect Pregnancy offers a close look at the impact of diet and supplements on both mother and child before and during pregnancy. Covering areas including pre-conceptual planning and low fertility, the developing child, an energetic and symptom-free pregnancy, an easy birth, recuperation, and breastfeeding, this complete guide offers nutr |
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Eating for two : the complete guide to a healthy diet before, during and after pregnancy $1.99 Used |
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy $41.28 New – “A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women’s most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that’s easy to incorporate into your daily routine.”-Joy Bauer, M.S., R.D., bestselling author of “Joy’s Life Diet” and nutrition/health expert for the “Today Show”"Ward and the ADA serve up practical, easy-to-use advice |
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy $41.88 New – “A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women’s most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that’s easy to incorporate into your daily routine.”-Joy Bauer, M.S., R.D., bestselling author of “Joy’s Life Diet” and nutrition/health expert for the “Today Show”"Ward and the ADA serve up practical, easy-to-use advice |
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy $41.88 New – “A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women’s most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that’s easy to incorporate into your daily routine.”-Joy Bauer, M.S., R.D., bestselling author of “Joy’s Life Diet” and nutrition/health expert for the “Today Show”"Ward and the ADA serve up practical, easy-to-use advice |
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy $41.23 New – “A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women’s most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that’s easy to incorporate into your daily routine.”-Joy Bauer, M.S., R.D., bestselling author of “Joy’s Life Diet” and nutrition/health expert for the “Today Show”"Ward and the ADA serve up practical, easy-to-use advice |
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Fitness for life manual $22.58 Used – Change your body forever with exercise and nutrition programmes that work. “The Fitness For Life Manual” by fitness guru and trainer to the stars, Matt Roberts, provides over 100 exercises, with step by step photographs in stunning locations. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan. It features real-life case studies with before, during and after pictures. “The F |
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Fitness for life manual $22.58 New – Change your body forever with exercise and nutrition programmes that work. “The Fitness For Life Manual” by fitness guru and trainer to the stars, Matt Roberts, provides over 100 exercises, with step by step photographs in stunning locations. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan. It features real-life case studies with before, during and after pictures. “The Fi |
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Green Guide to Your Natural Pregnancy and Birth: The Kind Way for You Your Baby and the Environment $16.15 Used – Find out how a green approach helps you to have a natural, comfortable and rewarding pregnancy, leading to a happy, healthy baby. This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy. The first chapter, ‘Nurture and Care’, is a practical guide to keeping yourself well during your pregnancy. ‘Nutrition During Pregnancy’ takes a close look at the optimum diet when ‘eating for two’, including |
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Green Guide to Your Natural Pregnancy and Birth: The Kind Way for You Your Baby and the Environment $17.39 New – Find out how a green approach helps you to have a natural, comfortable and rewarding pregnancy, leading to a happy, healthy baby. This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy. The first chapter, ‘Nurture and Care’, is a practical guide to keeping yourself well during your pregnancy. ‘Nutrition During Pregnancy’ takes a close look at the optimum diet when ‘eating for two’, including |
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Green Guide to Your Natural Pregnancy and Birth: The Kind Way for You Your Baby and the Environment $5.72 New – Find out how a green approach helps you to have a natural, comfortable and rewarding pregnancy, leading to a happy, healthy baby. This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy. The first chapter, ‘Nurture and Care’, is a practical guide to keeping yourself well during your pregnancy. ‘Nutrition During Pregnancy’ takes a close look at the optimum diet when ‘eating for two’, including |
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Green Guide to Your Natural Pregnancy and Birth: The Kind Way for You Your Baby and the Environment $2.8 Used – Find out how a green approach helps you to have a natural, comfortable and rewarding pregnancy, leading to a happy, healthy baby. This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy. The first chapter, ‘Nurture and Care’, is a practical guide to keeping yourself well during your pregnancy. ‘Nutrition During Pregnancy’ takes a close look at the optimum diet when ‘eating for two’, including |
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Healthy Diet During Pregnancy [Paperback] $72.88 New |
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Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During, and After Pregnancy $0.99 Used – For the sake of herself and her child, every mother-to-be–or new mother who is breast-feeding her infant–should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes–including vanilla-roasted fruits and sweet potato frittata–”Healthy Eating for Pregnancy “gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, foo |
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Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During, and After Pregnancy $2.23 New – For the sake of herself and her child, every mother-to-be–or new mother who is breast-feeding her infant–should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes–including vanilla-roasted fruits and sweet potato frittata–”Healthy Eating for Pregnancy “gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food |
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Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During, and After Pregnancy $8.5 New – For the sake of herself and her child, every mother-to-be–or new mother who is breast-feeding her infant–should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes–including vanilla-roasted fruits and sweet potato frittata–”Healthy Eating for Pregnancy “gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food |
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Keep Your Heart Pumping: A Practical Guide to Heart Disease and Stroke Prevention $14.78 Used – There isn’t a single pill to be taken to cure or prevent either heart disease or stroke. Keep Your Heart Pumping shows you how you can combine fitness with all the essential nutrients your body needs to prevent damaging your heart and arteries. Prevention can begin as early as you like. A good start is having the right diet during pregnancy and feeding your child a nourishing diet. Also it is never too late to start a healthy heart diet, even if you’ve experienced a heart attack or a stro |
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Keep Your Heart Pumping: A Practical Guide to Heart Disease and Stroke Prevention $0.99 Used – There isn’t a single pill to be taken to cure or prevent either heart disease or stroke. Keep Your Heart Pumping shows you how you can combine fitness with all the essential nutrients your body needs to prevent damaging your heart and arteries. Prevention can begin as early as you like. A good start is having the right diet during pregnancy and feeding your child a nourishing diet. Also it is never too late to start a healthy heart diet, even if you’ve experienced a heart attack or a stro |
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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery By Julie Tupler R.N., with Andrea Thompson $15.95 <B>Get Your Body Ready for the Marathon of Labor!</B><P>If you’re newly pregnant, you’re probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You’re also thinking about the big day itself and what the experience of labor will be like. Even if you’re following a regular fitness program, you’ll want to do everything you can to strengthen and prepare your body for the rigors of labor.<P><I>Maternal Fitness</I> features clearly illustrated exercises that focus specifically on the muscle groups you’ll use throughout labor, especially the transverse abdominals — the stomach muscles that play a critical role during delivery. A powerful set of transverse abs can speed labor and delivery and make for a quick recovery. By learning how to strengthen your abdominals and relax your pelvic floor muscles, you’ll be able to push more effectively.<P>While the Maternal Fitness program is designed specifically for the big moment, it also has other benefits, from minimizing backache and fatigue to giving you a welcome head start on getting back into shape after childbirth. Developed by a professional trainer who is also a registered nurse and childbirth educator, the Maternal Fitness program is safe for you and your baby and easy to do. Once learned, it can be incorporated into any workout. |
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Mothering Magazine’s Having a Baby, Naturally: The Mothering Magazine Guide to Pregnancy and Childbirth By Peggy O’Mara, Illustrated by Jackie Facciolo, with Wendy Ponte $13.99 For more than twenty-five years, <I>Mothering</I> magazine has captured an audience of educated women who appreciate its “we’ll inform, you choose” approach to parenting. <I>Having a Baby, Naturally</I> reflects this spirit with straightforward, uncensored information about pregnancy and childbirth, addressing common concerns and questions in a compassionate, nonjudgmental style.<P>Written by Peggy O’Mara, the longtime publisher, editor, and owner of <I>Mothering</I> magazine, it synthesizes the best theories and safest practices used in natural childbirth, including recommendations from the World Health Organization, the American Academy of Pediatrics, and the American College of Obstetricians and Gynecologists. Throughout, O’Mara reinforces her belief that each woman’s pregnancy and birth experience is a one-of-a-kind event. She covers such topics as:<UL TYPE=DISC><LI>Nutrition, diet, and exercise<P><LI>Emotional self-awareness during and after pregnancy<P><LI>A trimester-by-trimester guide to what is happening in your body and your child’s<P><LI>Birth choices — offering suggestions, not “rules”<P><LI>Pain medication alternatives<P><LI>Birth locations, from hospitals to home birth<P><LI>Relieving morning sickness with natural remedies<P><LI>Prenatal testing<P><LI>Breastfeeding<P><LI>Prematurity and multiple births<P><LI>Balancing work and family<P><LI>The father’s role during pregnancy and beyond<P><LI>Difficult subjects, such as birth defects, miscarriages, and postpartum depression, are also treated with sensitivity and candor.<P></UL><P>Finally, a book for the thinking woman who believes in her own inherent capacity to make smart, informed decisions about her pregnancy and birth, just as she makes in other areas of her life. <I>Having a Baby, Naturally</I> is a celebration of childbirth and an accurate and objective guide to helping women fortify their spirits, develop trust in their bodies, and make the best possible choices to protect their new baby’s health |
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My Pregnancy Record Book $55.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $55.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $55.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $53.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $59.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $59.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $55.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $55.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $59.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $59.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $59.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $59.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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My Pregnancy Record Book $59.99 New – A practical journal in which to record personal thoughts and feelings from preconception to birth, My Pregnancy Record Book includes reassuring information on what to expect during all stages of pregnancy, advice about diet and exercise, plus checklists and charts to help the mother-to-be enjoy a healthy and problem-free pregnancy. |
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Nutrition & Pregnancy: A Complete Guide from Preconception to Postdelivery $9.87 New – Eating a wholesome, well-balanced diet is one of the most precious gifts that a pregnant mother can give to her unborn baby. By maintaining good nutrition before, during, and after pregnancy, a mother will help her child begin life with a healthy advantage. This is a step-by-step guide to achieving that goal. It provides information on a pregnant woman’s increased demand for calories, nutrients and wholesome foods and how to ensure the delivery of a healthy, well-nourished baby. |
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Nutrition Issues in Developing Countries: Part I: Diarrheal Diseases, Part II: Diet and Activity During Pregnancy and Lactation $25 New |
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Nutrition and Pregnancy $1.49 Used – Eating a wholesome, well-balanced diet is one of the most precious gifts that a pregnant mother can give to her unborn baby. By maintaining good nutrition before, during, and after pregnancy, a mother will help her child begin life with a healthy advantage. This is a step-by-step guide to achieving that goal. It provides information on a pregnant woman’s increased demand for calories, nutrients and wholesome foods and how to ensure the delivery of a healthy, well-nourished baby. |
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Nutrition and Pregnancy $110.74 New – Eating wholesome foods as part of a well-balanced diet is one of the most precious gifts a pregnant mother can give to her unborn baby. By maintaining good nutrition before, during, and after pregnancy, a mother will help her child begin life with a healthy advantage. “Nutrition and Pregnancy” provides information on a pregnant woman’s increased demand for calories, nutrients, and wholesome foods and how to ensure the delivery of a healthy, well-nourished baby. |
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Nutrition in the Childbearing Years $62.49 New – In a field saturated with complex and conflicting information, this exciting new book covers information about nutrition before, during and after pregnancy in a clear and user friendly style. The author addresses all the major aspects of the subject, moving from fertility and preparing the body for pregnancy, through to nutrient metabolism, diet and pregnancy outcome, weight gain, special needs, and postpartum changes and nutrition. This guide’s evidence based approach will appeal to nutri |
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Nutrition in the Childbearing Years $62.49 Used – In a field saturated with complex and conflicting information, this exciting new book covers information about nutrition before, during and after pregnancy in a clear and user friendly style. The author addresses all the major aspects of the subject, moving from fertility and preparing the body for pregnancy, through to nutrient metabolism, diet and pregnancy outcome, weight gain, special needs, and postpartum changes and nutrition. This guide’s evidence based approach will appeal to nutr |
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Nutrition of the Infant: Complete Series (Dvd) $881.68 Used – This informative and instructive series on the nutrition of the infant actually begins before the birth of the child. The vital importance of a high quality diet during pregnancy for the health for the mother and the developing child is presented in depth. And after the birth, the need for the best nutrition by the infant, of course, continues, a need that experts agree is the best met through breast feeding. Also available as individual programs. |
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Nutrition of the Infant: Complete Series (Dvd) $881.68 New – This informative and instructive series on the nutrition of the infant actually begins before the birth of the child. The vital importance of a high quality diet during pregnancy for the health for the mother and the developing child is presented in depth. And after the birth, the need for the best nutrition by the infant, of course, continues, a need that experts agree is the best met through breast feeding. Also available as individual programs. |
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Nutrition of the Infant: Diet During Pregnancy $309.82 Used – This program presents the effects of nutrition on both the embryo/fetus and on the mother. Emphasis is given to particular micronutrients shown to be deficient in pregnancy such as folic acid, calcium, vitamin D, iron, and zinc. Substances and food to be avoided such as alcohol, excess vitamin A, certain fish, and food items that may be contaminated with Listeria Monocytogenes are noted as well. |
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Nutrition of the Infant: Diet During Pregnancy $309.82 New – This program presents the effects of nutrition on both the embryo/fetus and on the mother. Emphasis is given to particular micronutrients shown to be deficient in pregnancy such as folic acid, calcium, vitamin D, iron, and zinc. Substances and food to be avoided such as alcohol, excess vitamin A, certain fish, and food items that may be contaminated with Listeria Monocytogenes are noted as well. |
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Nutrition of the Infant: Diet During Pregnancy (Cd) $346.49 Used – This program presents the effects of nutrition on both the embryo/fetus and on the mother. Emphasis is given to particular micronutrients shown to be deficient in pregnancy such as folic acid, calcium, vitamin D, iron, and zinc. Substances and food to be avoided such as alcohol, excess vitamin A, certain fish, and food items that may be contaminated with Listeria Monocytogenes are noted as well. |
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Nutritious Diet During Pregnancy: A Must for Delivering a Healthy Birth Weight Baby $10.35 Used |
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Nutritious Diet During Pregnancy: A Must for Delivering a Healthy Birth Weight Baby $10.35 New |
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Pregnancy $35 New – Pregnancy is that wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercise, breathing patterns, positions to adopt during labour, and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable, time-tested home remedies. |
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Pregnancy $16.88 New – Pregnancy is that wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercise, breathing patterns, positions to adopt during labour, and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable, time-tested home remedies. |
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Pregnancy $21.86 New – Pregnancy is that wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercise, breathing patterns, positions to adopt during labour, and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable, time-tested home remedies. |
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Pregnancy $21.86 Used – Pregnancy is that wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercise, breathing patterns, positions to adopt during labour, and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable, time-tested home remedies. |
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Pregnancy Diet & Cancer: A High Fat Diet During Pregnancy May Program Your Unborn Child for Cancer Later in Life $0.99 Used |
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Pregnancy Diet & Cancer: A High Fat Diet During Pregnancy May Program Your Unborn Child for Cancer Later in Life $0.99 Used |
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Pregnancy Diet & Cancer: A High Fat Diet During Pregnancy May Program Your Unborn Child for Cancer Later in Life $0.99 Used |
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Pregnancy Diet & Cancer: A High Fat Diet During Pregnancy May Program Your Unborn Child for Cancer Later in Life $0.99 Used |
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Pregnancy Food $7.06 New – The premise for this series is eating for physical and emotional well being. It is about creating a diet for healthy living by inspiring and educating people about new dietary solutions. This title gives suggestions on eating well during pregnancy. |
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Pregnancy Food $12.99 New – The premise for this series is eating for physical and emotional well being. It is about creating a diet for healthy living by inspiring and educating people about new dietary solutions. This title gives suggestions on eating well during pregnancy. |
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Pregnancy Nutrition: Good Health for You & Your Baby $3.57 New – Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there’s much more to know. For example: True or False? You need to eat an extra 500 calories a day when pregnant. Iron needs triple during pregnancy. A high-fiber diet is important during pregnancy. Answers: False. Pregnant women require 300 extra calories a day and nursing women need an extra 500 calories a day. You’ll find more on calories and weight gain in Chapter 1 and nutrition tips while brea |
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Pregnancy: The Complete Guide from Planning to Birth $0.99 Used – This comprehensive guide to conception, pregnancy and birth should prepare and reassure every mother-to-be every step of the way. Detailed month-by-month illustrations show how your body changes as your baby develops and grows, and straightforward information sets out what to expect at each stage of your pregnancy. The book leads you through the practical steps you can take to look after yourself and your baby during pregnancy, including guidelines on diet, exercise and relaxation. Medica |
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Shape Up During Pregnancy: The Essential Step-By-Step Guide to Safe Exercise $1.75 Used – Exercise is particularly important during pregnancy – it aids breathing and strengthens muscles and joints in preparation for a smooth birth and a swift return to normal. But how much is safe, and how long can you continue? This book is a unique month-by-month exercise plan for expectant mothers and their partners, with advice on diet and mental fitness, from conception to birth and beyond. Julia Swift is the author of “20 Ways to a Perfect Figure”, “20 Ways to Great Legs” and “12 Steps t |
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Shaping Up During and After Pregnancy $0.99 Used – Dr. Stavia Blunt shows mothers that it is not difficult to regain a pre-pregnancy figure and even achieve a better one by doing exercises that concentrate on toning and strengthening abdominal muscles. She is, herself, a mother of two small children and she familiarizes the reader with the major changes that take place in the mother’s body and gives detailed advice on nutrition and diet. A series of specific exercises, including simple yoga techniques, is then presented and aimed at repai |
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Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy: Quick and Delicious Meals-On-The-Go Packed with the Nutrition You and Your Baby Need $13.02 Used – An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby’s healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals–and can be prepared quickly and easily.” Super Drinks for a Healthy Pregnancy” provides over 100 recipes dev |
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Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy: Quick and Delicious Meals-On-The-Go Packed with the Nutrition You and Your Baby Need $11.96 New – An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby’s healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals–and can be prepared quickly and easily.” Super Drinks for a Healthy Pregnancy” provides over 100 recipes deve |
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Taking the Blues Out of Postpa $0.99 New – Janet Spencer King addresses four of the major areas of concern to parents during postpartum. With tips on diet, exercise and clothes, it guides new mothers through one of the most difficult problems they face: How to look and feel great again after pregnancy. |
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Teen Pregnancy and Parenting Handbook $59.99 New – This book is written in language that adolescents can easily read and understand. It presents a realistic picture of teenage pregnancy and parenting.Topics covered include: decisions about pregnancy or termination, development of the fetus, diet and nutrition, child development during the first year, birth control methods, single parenting issues, completing school, and more. |
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Teen Pregnancy and Parenting Handbook $59.99 New – This book is written in language that adolescents can easily read and understand. It presents a realistic picture of teenage pregnancy and parenting.Topics covered include: decisions about pregnancy or termination, development of the fetus, diet and nutrition, child development during the first year, birth control methods, single parenting issues, completing school, and more. |
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Teen Pregnancy and Parenting Handbook $59.99 New – This book is written in language that adolescents can easily read and understand. It presents a realistic picture of teenage pregnancy and parenting.Topics covered include: decisions about pregnancy or termination, development of the fetus, diet and nutrition, child development during the first year, birth control methods, single parenting issues, completing school, and more. |
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Teen Pregnancy and Parenting Handbook $59.99 New – This book is written in language that adolescents can easily read and understand. It presents a realistic picture of teenage pregnancy and parenting.Topics covered include: decisions about pregnancy or termination, development of the fetus, diet and nutrition, child development during the first year, birth control methods, single parenting issues, completing school, and more. |
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Teen Pregnancy and Parenting Handbook $59.99 New – This book is written in language that adolescents can easily read and understand. It presents a realistic picture of teenage pregnancy and parenting.Topics covered include: decisions about pregnancy or termination, development of the fetus, diet and nutrition, child development during the first year, birth control methods, single parenting issues, completing school, and more. |
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Teen Pregnancy and Parenting Handbook $2.44 Used – This book is written in language that adolescents can easily read and understand. It presents a realistic picture of teenage pregnancy and parenting.Topics covered include: decisions about pregnancy or termination, development of the fetus, diet and nutrition, child development during the first year, birth control methods, single parenting issues, completing school, and more. |
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Teen Pregnancy and Parenting Handbook $59.99 New – This book is written in language that adolescents can easily read and understand. It presents a realistic picture of teenage pregnancy and parenting.Topics covered include: decisions about pregnancy or termination, development of the fetus, diet and nutrition, child development during the first year, birth control methods, single parenting issues, completing school, and more. |
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The Best Start in Life $45.95 New – For twenty years, Professor David Barker, has undertaken ground-breaking research into the relationships between diet and heart disease. His findings have shattered existing medical thinking with the discovery that, far from being caused by rich food and a sedentary lifestyle, heart disease actually begins in the womb. Professor Barker has revealed how the food mothers eat before and during pregnancy, and the food they feed their babies in the first three, crucial years of their lives afte |
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The Green Pregnancy Diet: Healthy Eating for Mommy, Baby and the Planet $12.34 Used – It’s important to your health and that of your baby to get the nutrients you need and avoid the chemicals you don’t. Plus, you want to help preserve the safety of the planet now that you’re bringing a child into the world. But what should you do and where can you start? The Green Pregnancy Diet makes it easy to adapt green eating habits by providing the tips and tools you need. The fundamentals of a green diet are discussed, in addition to detailed nutritional guidelines during pregnancy |
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The Green Pregnancy Diet: Healthy Eating for Mommy, Baby and the Planet $12.34 New – It’s important to your health and that of your baby to get the nutrients you need and avoid the chemicals you don’t. Plus, you want to help preserve the safety of the planet now that you’re bringing a child into the world. But what should you do and where can you start? The Green Pregnancy Diet makes it easy to adapt green eating habits by providing the tips and tools you need. The fundamentals of a green diet are discussed, in addition to detailed nutritional guidelines during pregnancy a |
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The New Pregnancy and Childbirth $18.94 New – A comprehensive guide to pregnancy, labour and early parenthood, this book takes account of the latest developments in society, lifestyles and attitudes. It should prepare parents-to-be both emotionally and physically, and includes a week-by-week pregnancy diary. Areas examined are: conception, screening tests, diet during pregnancy, giving birth at home, pain relief in labour, abilities of the newborn baby, and exercises for before and after birth. |
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The New Pregnancy and Childbirth $18.94 Used – A comprehensive guide to pregnancy, labour and early parenthood, this book takes account of the latest developments in society, lifestyles and attitudes. It should prepare parents-to-be both emotionally and physically, and includes a week-by-week pregnancy diary. Areas examined are: conception, screening tests, diet during pregnancy, giving birth at home, pain relief in labour, abilities of the newborn baby, and exercises for before and after birth. |
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The Perfect Pregnancy Cookbook: Boost Fertility and Promote a Healthy Pregnancy with Optimum Nutrition $12.81 New – This practical book is designed to help women achieve optimum nutrition before and during pregnancy. Patrick Holford and Susannah Lawson provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have experienced difficulties conceiving, and the perfect diet for optimal nourishment during pregnancy. Fiona McDonald Joyce draws on this nutritional advice to provide over 80 easy-to-prepare, delicious recipes that include everything from breakfast |
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The Perfect Pregnancy Cookbook: Boost Fertility and Promote a Healthy Pregnancy with Optimum Nutrition $10.99 Used – This practical book is designed to help women achieve optimum nutrition before and during pregnancy. Patrick Holford and Susannah Lawson provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have experienced difficulties conceiving, and the perfect diet for optimal nourishment during pregnancy. Fiona McDonald Joyce draws on this nutritional advice to provide over 80 easy-to-prepare, delicious recipes that include everything from breakfas |
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The Pregnancy Diet By Eileen Behan $15.95 <P><B>Are you worried about gaining too much weight when you’re pregnant — or not losing enough weight after the baby arrives?</B><P>Let’s face it: to make sure you and your baby are as healthy as possible,you need to be concerned with eating right while you’re expecting. Yet acomprehensive guide to healthy weight gain — including a total pregnancyeating plan — hasn’t been made available to women. Until now.<P>In this first and only book of its kind, Eileen Behan, registered dietitian and mother of two, answers every imaginable question related to proper, healthy weight gain and the best nutrition for your baby, including exactly what to eat (and what not to eat) as well as how you can return to your pre-pregnancy weight after your baby’s birth.<P>Working hand-in-hand with your obstetrician’s advice, this wonderful book is chock full of helpful information (what to eat during morning sickness when you don’t want to eat at all), and facts you need to know (is a vegetarian diet safe for your baby?). Complete with an exciting eating program based on six easy-to-understand food groups — and delicious, healthy recipes that you’ll love, <I>The Pregnancy Diet</I> understands a woman’s real-life needs. You’ll find:<P><UL TYPE=DISC><LI>Weekly weight goals for single births and twins<LI>Simple-to-make menus and nutrition-packed meals and snacks<LI>Facts about aspartame, soft drinks, caffeine, alcohol, and smoking<LI>Exercise programs — what’s safe and what’s not<LI>Nutritional guidelines for special problems — gestational diabetes, pregnancy-induced hypertension, doctor-ordered bed rest, and others<LI>The best food sources for the essential nutrients you need, including calcium, folic acid, iron, and many more! </UL><P>At last: an all-in-one nutrition sourcebook for the time in your life when you want to make <I>sure</I> you do everything right. |
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The Pregnancy Herbal: Holistic Remedies, Nutritional Therapies, and Soothing Treatments from Nature’s Pharmacy for the Mother-To-Be $14.25 New – This accessible, welcome guide shows how to use the healing power of herbs to ease the discomforts, ills, and anxieties that can arise during normal pregnancies. Includes a combination of diet, exercise, massage and aromatherapy. |
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The Pregnancy Herbal: Holistic Remedies, Nutritional Therapies, and Soothing Treatments from Nature’s Pharmacy for the Mother-To-Be $1.02 Used – This accessible, welcome guide shows how to use the healing power of herbs to ease the discomforts, ills, and anxieties that can arise during normal pregnancies. Includes a combination of diet, exercise, massage and aromatherapy. |
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The Vegetarian Mother and Baby Book: Completely Revised and Updated $11.58 New – Part cookbook, part baby-care manual, this updated edition of Rose Elliot’s widely read and highly praised book provides everything one needs to know about a vegetarian diet for the mother during pregnancy and breastfeeding, and for the newborn and growing baby. There is an extensive list of easy-to-prepare recipes, as well as weekly menus to help simplify meal planning. Full-color illustrations throughout. |
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The new pregnancy and childbirth $2.43 Used – A comprehensive guide to pregnancy, labour and early parenthood, this book takes account of the latest developments in society, lifestyles and attitudes. It should prepare parents-to-be both emotionally and physically, and includes a week-by-week pregnancy diary. Areas examined are: conception, screening tests, diet during pregnancy, giving birth at home, pain relief in labour, abilities of the newborn baby, and exercises for before and after birth. |
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Trusted Advice Your Healthy Pregnancy $6 New – This title talks about caring for your baby, body and mind during pregnancy. From parenting Guru Dr Miriam Stoppard comes the “Trusted Advice” series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. Focusing on diet, exercise and emotional preparation for parenthood, Miriam guides you through each phase of your pr |
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Trusted Advice Your Healthy Pregnancy $1.99 Used – This title talks about caring for your baby, body and mind during pregnancy. From parenting Guru Dr Miriam Stoppard comes the “Trusted Advice” series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. Focusing on diet, exercise and emotional preparation for parenthood, Miriam guides you through each phase of your p |
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Vegetarian Pregnancy and Baby Book $67.05 Used – This fact-packed guide to a healthy vegetarian diet during pregnancy and breastfeeding and for babies gives a clear overview of what comprises a healthy diet. To help you maintain a healthy nutritional intake, Amanda Grant also gives advice on how to cook food to maximize nutrition, and what’s in season when. There are also hints on foods to eat and foods to avoid and a fiction-busting account of organic food and pesticides. As well as dietary advice, Amanda Grant offers more than 80 deli |
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Your Vegetarian Pregnancy: A Month-By-Month Guide to Health and Nutrition $4.6 New – Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, “Your Vegetarian Pregnancy” is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of a child. 24 line drawings. |
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Your Vegetarian Pregnancy: A Month-By-Month Guide to Health and Nutrition $0.99 Used – YOUR VEGETARIAN PREGNANCY is the first authoritative guide to maintaining a healthy vegetarian diet before, during, and after the birth of your child. There’s no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won’t find in a non-vegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant var |
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Your Vegetarian Pregnancy: A Month-by-Month Guide to Health and Nutrition By Holly Roberts $13.99 When you’re eating for two, you need to eat well.<P>There’s no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won’t find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. <P>Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, <I>Your Vegetarian Pregnancy </I>is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about:<P>Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery.<P>What to expect each month, and how to cope with the unexpected.<P>Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements.<P>The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition.<P>With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. |
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Your Vegetarian Pregnancy: A Month-by-Month Guide to Health and Nutrition By Holly Roberts $16 When you’re eating for two, you need to eat well.<P>There’s no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won’t find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. <P>Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, <I>Your Vegetarian Pregnancy </I>is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about:<P>Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery.<P>What to expect each month, and how to cope with the unexpected.<P>Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements.<P>The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition.<P>With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. |
Category: Diet
